chia seed pudding condensed milk

Mix chia seeds, coconut milk, and sweetener in bowl. Cooking is my passion so please follow along and share what I create! I wonder if chia seeds are not made equally? There are so many different ways you can top off this chia pudding! (since it has some more fat in it) This creates a chia pudding that is super creamy! I will make it again and use it as a base for fruited desserts. LIght, but creamy and rich enough to displace a craving for ice cream or yogurt (since I need to cut out dairy). I just made this!! Tell them its good for you, and give them a bite of one of these chia seed puddings. So yummy! Do you ever suggest grinding the chia seeds? I hope this works for others, too. Thanks so much for the lovely review, Dee. You dont want them to gel and stick before you mix. I made it both with chocolate powder and without and its perfect! Keeps it fresh and yummy each time!! It turned out beautifully thick and rich. I tried making this and left it overnight in the fridge and when i took it out in the morning it looked the same as when I put it in except the chia seeds were slightly enlarged. So tasty honestly. And such a healthier alternative to grains! WebStep 1 Mix the chia seeds and almond milk in a bowl. Its a pity you dont have a donate button! Were so glad you enjoyed it, Carol! Let us know if you try! Microwave 1 tablespoon whipped cream in bowl for 10-15 seconds until warm. (even if you use water you should still get a pudding consistency from this) Id recommend to make sure all your ingredients are measured correctly and to make sure you mix it so everything is incorporated before you place it in the fridge. Add 2 Tbsp Dutch cocoa powder and 1 tsp vanilla in place of coconut extract. I used full fat coconut milk since he did, and it turned out very well. I just really wish I liked chia pudding. It has turned out the same yummy way each time Ive made it 3 times so far in 2 weeks ;). Were so glad you enjoyed the recipe, Steph! WebIn this chia pudding recipe, chia seeds, mashed banana and almond milk are mixed together and left to chill, creating a thick and delicious healthy, vegan dessert or snack. Glad you like the recipe . It was so thick and hard like butter overnight???? Such a lovely combination of ingredients. Is it possible to make it with Whole Milk? I swapped the maple syrup for honey and left out the shredded coconut then top with fruit and cinnamon. Need help? I didnt used to care much for chia pudding but that was until I started adding canned coconut milk (in addition to a non-dairy milk) for an extra boost of creamy richness, and also I added some flavorful extract (my favorite is coconut here). I use honey instead maple syrup, it turns it out great! Directions. Skim milk may not have enough milk fat to thicken it up! Welcome to your new favorite snack: chia pudding! I paired it with some mashed peaches with agave syrup. The comment about making in a quart jar is really useful! xo. Next time would reduce the chia seeds by 1/2 or 1/3. All the best! Thanks for sharing! 2 1/2 cups unsweetened almond milk or unsweetened coconut milk beverage. I was so excited to try your recipe. Dont take a shortcut. Id try at least 2%? Excellent!!!! The chia seeds all settled to the bottom of the bowl. Hi Phil, did you use just the cream off the top of the can of coconut milk? With a can of coconut milk, i beat it a little with hand held mixer! Design Luv the recipe! Hard to find good, fast, gluten free, vegan recipes, that dont break the bank :). Delicious. I made this with banana chia seeds coconut milk and maple syrup with no sugar and it was the best Ive ever tried so Thankyou for sharing xx. All the ingredients are simply mixed together in a jar or bowl then rested overnight in the fridge so chia seeds have time to plump and soften. I stir, and then add the chia seeds and mix. Chia seeds are one of my favourite ingredients to use and its no secret I love making chia pudding out of them! **** Serve cold. Soooo tasty. Chia seed pudding is a healthy pudding made with rich in fiber chia seeds, some type of milk, a little sweetener, and optional flavorings and toppings. Sounds amazing with orange zest! It is honestly very good. Maybe it needs a smaller vessel to gel? Shake or whisk a few times within the first hour to help it gel evenly. Amazing! WOOOO! This honey-sweetened granola and rooibos-tea chia pudding are both worth making and enjoying on their own, but together with yogurt and a swirl of jam they become a breakfast youll want to eat on repeat. Thanks for sharing your recipe. Hi! I look forward to fresh updates and will talk about this blog with my Facebook group. I regularly search for them when I want to make something new. I used canned low-fat coconut milk. Hi I came across this recipe and cant wait to try it for Christmas. I love both recipes but doesnt seem like theyd be the same amount of calories. Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. 1 pinch salt cup chia seeds cup diced fresh strawberries (Optional) Directions Whisk together sweetened and unsweetened coconut milks, agave nectar, vanilla xo, Yum! Thank you! I have often thought Id like to try chia pudding but it wasnt until I found this easy recipe that I was going to give it a go it so easy to make and so tasty and filling, a little goes a long way. A healthy flavorful start to the morning or to finish the day. 3. Choose the type of message you'd like to post. Hi Treena, so happy you enjoyed the recipe! I love chia pudding and make it often. Coconut milk from a can and coconut cream are the same thing . Stir before serving. I started the blog after a spontaneous trip to India where I studied the practice of yoga and wellness. This pudding is so yummy! Thanks Chrissy! His cholesterol is back to normal now. I prefer to do this with chocolate or colored options as the simple vanilla recipe will have a grayishcolor when blended. Chocolate Chip Chia Seed Muffins. Because I totally believe so! The chia pudding should be thick and creamy. I made this with Whole Foods vanilla almond milk. Cook over medium heat or until rhubarb is tender, about 8 minutes. I used one can full fat organic coconut milk, 10 drops of stevia, 1 tsp organic pure vanilla and just a smidge over 1/2 cup organic chia. Were so glad you enjoyed it, Shae. My favorite flavor addition, which complements the vanilla, is cardamom, and with that I drop the maple syrup (clashes in my mind) and use brown sugar. You only need 5 ingredients and a pinch of salt: So many options! Anyways, your recipe looks so delicious! Thanks Laura! Peanut Butter Chia Seed Pudding With Blackberry Jam, The Best Chicken Vegetable Soup Recipe (+ Variations), Real Food Margarita Recipe (With Delicious Low-Sugar Variations), https://wellnessmama.com/4981/chia-seeds/, https://wellnessmama.com/health/is-soy-healthy/, https://wellnessmama.com/60867/collagen-benefits/. Spoon the pudding into serving bowls or a storage container (preferably glass.) Then add remaining dairy-free milk and whisk until smooth. Thank you for this delicious recipe! Works every time, but it did take me a few tries before that was the case. Combine strawberries, blueberries, raspberries, and blackberries to make a mixed berry pudding. We use cookies to make wikiHow great. Put on the lid and shake it like you mean it for at least 2 minutes. Whoop! Love this recipe, so yummy and easy to make! 24 hours? Thank you for sharing. Flavor it as you desire. Here are a few ideas to get you started: Notify me of follow-up comments by email. The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One, Coconut-Chia Pudding Breakfast Bowl Recipe. This is the first time Ive tried Chia pudding and it is a hit in our household. 1 cup (236.5 mL) of basic chia seed pudding has about 10 g of protein, so its great for a post-workout snack! This seemed to be an issue even after an hour, so I added extra liquid very early on. It turned out amazing!! Let us know how it goes! Not as sweet as didnt add syrup but tasty also as a chocolate fix! xo. Next time Ill try coconut milk because mine wasnt as light in color as yours but it tasted delicious! Chia pudding with coconut milk definitey makes for a richer and creamier chia pudding than using something like almond milk . Thank you for the recipe! For my tastes, the seed to liquid ratio was a little too high. Discovery, Inc. or its subsidiaries and affiliates. Delicious! Add toppings or serve with pureed fruit if desired. Its so so good its amazing! I was afraid of the pudding being too runny so I added more chia seeds to start and it was too thick, I just whisked in more milk and it was fine. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think youll LOVE! Check out this tutorial! As I did not have maple syrup and vanilla extract, I used raw sugar and cinnamon. Sorry i am a (french) newbie with IP ! Any clues why? The only Milk I have is Lactose Free, today Ill grab another to try (eg Coconut or Cashew). It is usually made from vegan ingredients and its easy as can be to make! Your daily values may be higher or lower depending on your calorie needs. (Because yum!) I put about 1/3 cup of the pudding each into several serving bowls and topped with whipped coconut cream. Im going to try this in my instant pot on 30 min high pressure. Perhaps higher in calories but so creamy and delicious! 2 cups unsweetened plant-based milk (I use almond milk), Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Bourbons, According to a Spirits Expert, 10 Must-Have Kitchen Tools That are Less Than$10, 4 Best Non-Alcoholic Whiskeys, According to a Spirits Expert, 5 Best Potato Mashers, Tested By Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. Hi Deb, canned coconut milk works best but you can also use the one from the dairy section. Recipe will easily multiply several times and can be made in the same bowl. I surprisingly have more energy to go about my day. Powered by BizBudding. I recommend to buy maple syrup instead of eating it with raw sugar haha. Last night while in bed I decided to Google Chia Seeds, came across this Recipe. Experimentation it is! Amount is based on available nutrient data. Stir it up, add vanilla, my desired spices, 2 scoops of collagen, & a little blackstrap molasses, then give it another good stir. But the flavor is very good. My husband had cholesterol issues and the dietitian said to avoid all coconut products. Side notes: Pictured is about 3 times the recipe (recipe is for 2 servings). Layer wafers to cover bottom of the jar, followed by a third of the pudding, and These chia puddings look super delicious and beautiful! Im diabetic so I used lite coconut milk, sugar free syrup (only 1tbsp) and a dash of truvia. This no-cook pudding is low in calories and high in fiber. Ive been looking everywhere to recreate chia pudding I had at a restaurant and for some reason my attempts just fell short. Glad you enjoyed the recipe , This one is one of my favorite chia puddings at your blog, although I love all your chia puddings recipes! It was great for breakfast or a healthy pudding. Mason jars are great if you want to make several batches of chia seed pudding and easily store them to take on-the-go. Try adding 1tsp (4.9ml) of fresh lemon or lime juice for an added kick with the ginger. Price and stock may change after publish date, and we may make money off Add mixture, maple syrup and water into a blender and blend until well combined. Topped it with sine fresh blueberries and raspberries :). Here are some of my favourite ideas: If you tried this Coconut Chia Puddingor any other recipe on the blog let me know how you liked it by leaving a comment/rating below! which size of cups are best to use? I followed this recipe despite seeing others that used much more liquid to chia, on basis of reviews. I alternate between pure NY maple syrup (what I grew up with) and organic honey, then use toppings of various nuts and fresh fruits. Happy you liked the recipe! Hi. Creamy, thick chia pudding thats easy to make, nutritious, and so delicious! Use Stevia, any brand. Its super helpful for us and other readers. Read our disclosure policy. I added a little but of orange zest (my healthy addiction) and it goes sooo well with the coconut! . Thanks for the feedback, Debbie! The calories are the same for you chocolate chai pudding. Add almonds to strawberries; stir. Then add a little dairy-free milk at a time and whisk until a paste forms. VARIATION: Use teaspoon of cinnamon instead of the vanilla. Would it work with almond milk/ sweetened condensed coconut milk? Will leave the recipe as-is next time. This eliminates use of bowl and whisk. Thank you for sharing! How much chia do you use for 400ml coconut milk? Yet the consistency was way thin as in watery. Thanks so much for the lovely review! Thanks for the compliment Nessa! Leave a comment, rate it, and dont forget to tag a photo#minimalistbakeron Instagram. I made this and I am late to the Chia seed craze. I suppose for now ill settle for bookmarking and adding your RSS feed to my Google account. Top with whipped cream and banana slices. Cover and chill overnight or for at least 8 hrs. Hi, with almond milk i find that chia pudding requires extra attention in the first few minutes. Ive been adding fruit and cocao nibs, reading through the comments I see that several ppl have made with coconut milk, cant wait to try! If you are wondering about the fruit layer; that is simply lightly maple-sweetened pureed fruit (which you can blitz in a small food processor). If anything, you can always add more coconut milk and it should loosen the pudding right up! We like this one! This recipe is very versatile. On top I used frozen blueberries, shredded coconut and a bit more carton coconut milk. WebStep 1, Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. How to make creamy Keto chia pudding - step by step: 1.) I had oat milk on hand, so I used that. Topped with raspberries and blueberries in the morning. Top pudding with whipped cream. Add your cut up fruit after youve mixed the chia seeds, collagen and yoghurt well then add the hemp seeds sliced almonds and goji berries !!! You can totally use carton milk! many thanks for your lovely work! Were so glad you enjoyed it, Jano! Go to Recipe. Magazine subscription your first 5 issues for only 5! This recipe is endlessly customizable! Then, add about two teaspoons of your desired sweetener (such as agave, honey, or maple syrup) and a pinch of salt. Chia Seed Pudding a versatile pudding that makes a delicious breakfast or nutritious midday treat! 1. Thanks for a great (and ridiculously easy) recipe!! I also made the compote and used raspberries. Its 4 1/2 cup servings. Likely pandan extract autocorrected It is used frequently in Asian cuisine including desserts. I use standard coconut milk in a carton and top it with coconut chips & raspberries. Which makes more sense or just add it in? Pretty simple, right? Hi Dana. Cannot figure what went wrong. Making the Basic Pudding. :(. Amazing! Can I have the recipe for the compote please how do I make that ? Many thanks for the recipe! Hmmm, I used Almond Breeze milk and the proper measurements above withOUT the maple syrup and I had all the chia seeds lumped together on the bottom not well distributed thruout the milk and then a layer of milkiness on the top. What did you use for the 'blue' fruit puree? Thank you so much for an easy Recipe. Last Updated: April 6, 2019 All rights reserved. Whoop! Yum. I used raspberries and blueberries instead of strawberries and I recommend it strongly. Otherwise, wed recommend another brand of coconut milk that is more creamy. I made with a can of full fat Trader Joes coconut milk and 1 T maple syrup and the taste was just right. Thanks Ela! Hi Crystal, we used DIY coconut milk here which is thinner (more of what you would get in a carton vs. can). Enjoy a rich and filling meal to start your day! Is it possible theyre old? I read the comments above and also stirred it up after it was set a bit. Hello Dana, would you mind sharing the recommended amount per serving once the pudding is ready? Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! WebMethod STEP 1 Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. So perfect for the strawberry season now ? If you are adding flavors (strawberries, PB&J, spices, chocolate, etc) you will need to blend these into the liquid (milk and sweetener) first before whisking in the chia seeds to keep the flavor from being uneven. Whisk just adding the chia seeds, this also prevents clumping. Hi Siona! Enjoy, Wendy! Hmm, chocolate and mango and berries. Glad you enjoyed the recipe . My naturopath said the coconut cream is better. It tastes amazing! Thank you! Mixed in some strawberries and blueberries, and HOLY DELICIOUSNESS!!! Im in love. My go-to breakfast! Sounds delicious with the addition of some lemon . Hi Laura, thank you for the review! They should start to gel and thicken up within 15 minutes. posted by Jessica Hoffman on All you need document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); OMG Its not even set yet and already its delish! Throw together the basic ingredients in a few minutes, then let the mixture sit for a couple of hours or overnight to develop the puddings texture. I used a can of lite coconut milk and added some extra silk brand coconut milk (the carton kind). Xx. xo, Ive made this recipe several times and I absolutely love it and so does the family. Coconut milk from a carton tends to have less fat then the canned coconut milk, so it will give you a chia pudding that is less rich and creamy, though a bit lower in fat. Also used 2 tablespoons maple syrup and 1 heaped teaspoon of vanilla bean paste. To learn how to add flavors to your chia seed pudding, keep reading! 2. To make chia seed pudding, start by combining milk and chia seeds in a bowl or mason jar. Would you suggest carton or canned coconut milk. I cant wait to try this! Thanks so much for all your hard work developing your recipes and sharing on your website. Any ideas what the problem might be? It will be a breakfast fave for sure. Cover and refrigerate overnight for at least 6 hours. Thanks for sharing, Carol! Thanks so much! I like to use ground cinnamon and maple syrup, but smashed banana and grated apple are tasty, too. They can definitely contribute to meeting the daily adequate intake, which is 25 grams for women and 38 grams for men (per USDA). Let sit for 10 minutes, then stir again once the seeds have started to gel. To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. Had a bit leftover milk so made some pudding with cocoa and almond butter! But yes, both work! Hi! Very creamy and delicious! Were glad this satisfied that craving, Andrea :D. Ive run out of vanilla in the house. I love them footed glasses. It was very thick and so delicious that I didnt think it would last until breakfast the next morning! Layered over fresh strawberries all night, woke up to a delightful breakfast. The blue fruit layer pictured here is lightly sweetened banana, with a hint of lemon, and natural blue food coloring. Include your email address to get a message when this question is answered. Then refrigerate. You can blend after its set and firm the next day. Then the next day its ready to enjoy and you end with the perfect consistency and texture. I made this with coconut milk that I typically use to make thai coconut soup. Ahhh, just used a whisk and mashed up the chia seeds in a mixing bowl and I think I may have salvaged itwell see how this turns out but dont think Ill ever use the blender again as the chias were in a large clump on the bottom and I had to scrape them all outit was kind of a pain. THATS IT. If you prefer a blended creamy ending texture. Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the Thank you so much for this recipe, Ive been doing different types of chia pudding and I finally found my favourite. I made, now my second time & as delicious as my first, yum!!!! I used unsweetened vanilla almond milk and honey instead of maple syrup. Hi Kelsey, try giving them another stir and letting it sit a bit longer. Learn more Chia seed pudding is a nutritious pudding that's easy to make; you dont have to cook a thing! That email doesn't look right. Any tips or tricks? Vegan Overnight Oats with Chia Seeds and Fruit. Hi Diamond, it will keep ~5 days. Great recipe! For a creamier pudding, I would probably go with 1/3c chia seeds or maybe even less. I had this at a restaurant and was so excited to try it but mine turned out crunchier than I had a bit disappointed but will try again any ideas why the difference? Such a difference! Enjoy as is, or layer with compote or fresh fruit! Great! This is the first time I havent gone back in the kitchen to look for junk to eat after trying a healthy desert!! Why do you use it for this recipe ? For increasing the quantity I just try to remember the ratio 3:13 parts liquid to 1 parts seedsthen just up the other ingredients accordingly. If you are using a mason jar put the lid on and shake all the ingredients together instead of stirring them. Coconut milk naturally has more fat in it and will give you a creamier chia pudding. I use one can of reduced fat coconut milk, mix in agave or maple syrup (depending on what I have), add about a capful of vanilla extract, a capful of almond extract, and sprinkle some cardamom into the coconut milk. 10 / 16. Have a question? Ive heard chia seeds are only good for their nutritional value once blitzed? This looks so good! It will be creamy just as it would be with animal milk. For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth. STEP 2 When ready to serve, top with fruit and a Sorry! Works well and tastes yummy! Thanks for sharing, Shae! xo, Hi Judy, Im certainly no expert, but from our experience using the almond milk will also help a lot more with lowering your cholesterol. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients. Try your first 5 issues for only 5 today. Will keep covered in the refrigerator up to 5 days. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. If using canned, make sure its a brand thats creamy and doesnt have oily chunks. For Blended Chia Pudding Add all ingredients to a blender or food processor. They should soak up the liquid and lose any crunchiness. Thanks! I just made this and it turned out wonderfully! For whole chia seed version: Blend all ingredients except. The only way I eat chia pudding is usually as a topping for oatmeal and smoothies. Next time I will only use 1/4 cup of chia instead of 1/2 cup. I use 1 x 400ml can of coconut milk, 2 T Maple syrup and 1t vanilla extract whisk to combine and place in the fridge. Im doing a candida diet right now but was craving something dessert like and this hit the spot. I read that makes the nutrition available, as with flaxseeds Not sure if my source was credible Wondering what Minimalist Bakers take on this is? I made the recipe with almond milk and also added a dash of stevia, 1/2 cup frozen blueberries and an additional 1/4 cup chia seeds. I was on the search for the perfect chia pudding recipe that tasted good and had the right consistency. Have made this many many times; it is a staple that I layer over or under fresh fruit for a meal or snack. I added honey instead of maple syrup. Add the chia seeds, milk, maple syrup and cinnamon to a bowl and whisk together with a fork for a couple of minutes so they are well combined and evenly distributed. A coconutty chia pudding that uses only a handful of ingredients and one bowl to make! *Nutrition information is a rough estimate calculated with light coconut milk, maple syrup, and without additional toppings / garnishes. Cant go wrong with those foods! Thanks for the awesome minimalist recipe! Subbed vanilla extract with ube. The recipe tastes very good but is not very sweet at all. Putting it in a mixing bowl and beat it with an electric mixer will fluff it up. Dont leave the pudding out overnight without refrigeration. Hm, so strange! For sure the best chia pudding I have made and now I cant stop! {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/19\/Make-Chia-Seed-Pudding-Step-3-Version-2.jpg\/v4-460px-Make-Chia-Seed-Pudding-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/19\/Make-Chia-Seed-Pudding-Step-3-Version-2.jpg\/aid8556753-v4-728px-Make-Chia-Seed-Pudding-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"