Expert-written articles and videos about common parenting issues for parents and carers of primary-age children. We invite you to support us in a way that encourages your family, friends or group to get together and reflecton what makes them feel a sense of belonging. Our art activity encourages children to explore their sense of belonging by creating a personal map. Our families pack includes top tips for families, parents and carers, as well as lots of amazing fundraising resources and inspiration! See how you can take part in Children’s Mental Health Week whether you want to https://www.alleganyco.gov/departments/sheriffs-office/resources-2/ get involved with your family or as part of your community group.
People living with disability
For instance, BetterHelp offers financial aid for people seeking therapy. These resources are free to navigate, but you will likely need to navigate using your medical insurance or get support in acquiring insurance to secure long-term mental health care. Contacts to The Hotline can expect highly-trained, expert advocates to offer free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 200 languages.
How To Get NYC Mental Health & Substance Use Services For All New Yorkers
With the wide array of free, accessible online resources and communal spaces, you can find support no matter where you are in your mental health journey. CALM (Campaign Against Living Miserably) offers resources to help manage stress, including free, confidential helplines and webchat support for those feeling overwhelmed. Mental Health foundation offers provides practical resources for stress management, including their guide on how to manage and reduce stress. Autism Speaks is a key online resource providing information, resources, and support for individuals on the autism spectrum and their families. DBSA (Depression and Bipolar Support Alliance) offers free virtual support groups for individuals living with depression and bipolar disorder. AA offers support through regular meetings and a network of individuals who understand your challenges.
Another misconception is that these services are only for severe cases or crisis situations. However, many free resources are staffed by trained professionals and volunteers who are dedicated to providing high-quality support. Some people believe that free services are of lower quality or less effective than paid options.
NYC 988
“Whether you’re feeling unsafe or a situation begins to escalate into a crisis, reaching out for help is important.” But if you’re experiencing persistent or severe mental health challenges, it’s time to get help. Read our copyright policy to learn more about our guidelines for reusing NIMH content. We have new and better treatment options today because of what clinical trials uncovered years ago.
- The National Suicide Prevention Lifelines offer free and confidential support for those in distress and their loved ones.
- In New York State, people with mental illness who are unlikely to survive safely in the community without help can be mandated by a court to participate in mental health treatment under a law called Assisted Outpatient Treatment (AOT), or Kendra’s Law.
- Through the New York Peer Specialist Certification Board, individuals with personal experience with mental illness can receive training and become certified as a peer specialist.
- Al-Anon supports individuals affected by others’ alcoholism and even offers a specialized program for teens (Alateen).
- Help us reach our mission our goal that no child or young person has to face a mental health problem alone.